School of the INNATE one   //   our CURRICULUM

The goal of this school is threefold:

To relieve tensions and stress
from the body in order to live
without pain and issues.
Thriving that is.

To erect and maintain
a secure space for the soul
to be happy and joyful.
Happiness that is.

With a thriving body and a happy soul, the ground is laid for the spirit to curiously experience the world and enrich it with its genius.
Freedom that is.

Our curriculum is a framework.
There is no certification or diploma, so:
Feel free to choose where you want to start and let go!

Read more about our principles and curriculum

Develop your skills with courses and literature:

LIVE BETTER WITH CHRONIC DISEASE

LIVE ONLINE COURSE (Norwegian)
4 November 2025 – 15 February 2026

Sign up by sending an email to the@innate.one or place an order in the shop.

SOPHIE’S STORY

Listen to Sophie’s story in this interview with Ole Klit Blente, the founder of INNATE.

INNATE Introduction

FREE BOOK

NEXT LEVEL RESILIENCE

COURSE SERIES 1-7

TRAUMA IS A THING
OF
THE PAST

Questions? Looking for something?

If you have a question regarding one of our products
or our curriculum, get in touch. We love to hear from you!

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