General Questions

What is the INNATE Method?

he INNATE method increases body and mind health in three ways: It resolves old conflicts and sets your body and hence your resourses free. It teaches you how to solve conflicts on the fly, and thereby keeping you healthy.

Thus you will treat your self the same way, regardless of conditions or diagnoses. Wether you suffer from stress or terminal cancer, the method is exactly the same, because the causes im principle are the same.

What can be cured?

The INNATE Method is not a cure and does not cure anything. As you lift the curse of old conflicts, your resources are set free and can now sustain a more happy and thriving life.

However, as conflicts are the origin of most issures and illnesses, solving then will set your body free to heal out and become sound.

What can I do on my own?

You can do everything! Start out by reading the: «Basics».

How do I book a session?

Make a call +47 94 255 403 or write a note to

Where does it happen?

The most convenient solution is the telephone. As there are no remedies in use staying at home in your bed or garden chair keeps you calm and secure.

How do I prepare for a session?

It is helpful if you understand the «Basics», but you do not need to know anything!

Clear your mind and focus on how you want to benefit from this session.

Be ready to be called at scedule. If you do not answer, we will try two more times within the first 15 minutes.

How long is a session?

In general 45 minutes will suffice and will not over stretch attention and focus.

What happens during a session?

First you explain your situation and eventual progress.

Next we work with the simple INNATE exercise using obvious problems like relieving the breath or unrest.

The most important and tricky part are the Active Conflicts. Relieving traumas and conflicts from early childhood is the easier part. But how about the daily quarrels with your spouse or the boss?

Such conflicts are normally easily observable; but how about reshaping your patterns of reaction? What does it take to sustain a happy and thriving relationship and job?

This does not come from nowhere and you cannot pay anybody to do it. We can only support you, if you go for it.

If you do, we have the tools to get you through.

Should I expect reactions?

Some will experience immediate reactions like deep breath. They may help you understand, that there is hope. And yet, most often they disappear almost as easily as they came.

A reason is, that resources released from old conflicts quickly are reallocated into more recent and yet Active Conflicts.

Sadly the benefits first settle, when you get a good grip on the latter.

What is the price?

The price for a session is 50 Euro to be payed in cash or Paypal:
The payment confirms the session.

What if I missed the session?

If we do not reach you within the first 15 minutes, the session is gone and so are your money.

Can I postpone a session?

If there is more than 24 hours left, yes.

Can I terminate a session?

If there is more than 24 hours left, yes. Be kind to your self. There was a reason you booked the session. Maybe it would be a good idea to postpone it instead?