Basics

About the INNATE method

Do you feel stressed and worn out? The INNATE method lets you create – not search for – inner peace with edge sharp precicion. And you do not need the lotus position, meditation or ayahuasca! Do you need to top up? Top ups can be bought in many different styles and packages: Hollyday in the …

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Conditions

Do you suffer from some medical conditions? Are you concerned about your or a loved ones health? Do you have a physical or psychiatric diagnosis of any kind? Then you have probably come to the right site! Whilst the INNATE methode is a way to systematically improve your bodys ability to sustain itself and strengthen …

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ADHD og PTSD er Traumer

«Traume og sjokk er en indre tvangstrøye som skapes når et ødeleggende øyeblikk fryser til – og vedblir over lengre tid.» Det kan være et øyeblikk som kom for fort på. Det kan være en hendelse som var for voldsom, eller det kan være noe, som bare blir for mye over tid. Første kategorien kan …

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The polyvagal theory

Here is the foreword to the article in Wikipedia: The Polyvagal theory (gr. ‘polus’, “‘many’” + ‘vagal’, “‘vagus nerve’”) specifies two functionally distinct branches of the vagus, or tenth cranial nerve. It serves to identify the relationship between visceral experiences and the vagus nerve’s parasympathetic control of the heart, lungs, and digestive tract. The theory …

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